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Almost any herb can be used to create a delicious tea. The main benefit of herbal tea is it is caffeine free and can be enjoyed anytime during the day. Coming from an Asian heritage, herbal teas have been used in families for generations because of it's many medicinal qualities. |
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About Herbal Tea
Chamomile tea: Famous for its relaxing qualities, chamomile has been touted for being the natural sleep aid. Have a cup of Koni Sleepy Time Tea before bed to promote restful sleep. This tea is the perfect blend of Egyptian chamomile, and premium rooibos tea, which helps to relieve nervous tension. Chamomile is also known to soothe stomach aches, eases the symptoms of irritable bowel syndrome, promote elimination, and assist digestion.
Ginger tea: A long-time helper for stomach ailments of all types, ginger tea is particularly helpful for nausea and gas. Ginger helps food flow smoothly through the digestive tract, allowing the body to better absorb nutrients. When the ginger root is steeped in boiling water you can create a tea that is helpful for queasy stomachs.
Tulsi basil tea: Known as the Queen of Herbs, tulsi basil is a powerful adaptogen which increases the body's resistance to physical, biological, emotional and environmental stressors. Adaptogens are nature's herbal remedy for stress.
Licorice root tea: This is one of the most beneficial herbs in existence. Licorice root is a natural detoxifying agent and can rid the body of a vast spectrum of toxins, without any unwanted side effects. This makes it a great tea to drink for weight loss, your respiratory system and licorice root has a soothing and healing action which helps reduce irritation and inflammation.
Hibiscus tea: A popular tea alternative in the Middle East, hot or cold. Hibiscus tea is also consumed in Okinawa, where the natives associate Hibiscus tea with longevity. According to a 2004 study published in the journal Phytomedicine, people suffering from hypertension can lower their blood pressure significantly by drinking hibiscus tea daily. Hibiscus is rich in bioflavonoids such as proanthocyanidins. These lower cholesterol, improve body circulation and protect cells from free radical damage. |
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