About Black Tea Do you need to Kick the Coffee? Black tea is the perfect drink to help your transition off of coffee. An 8 oz cup of coffee has approximately 150-200mg of caffeine. Coffee's high caffeine content may raise blood pressure, blood sugar, and decrease bone density. Consuming a lot of caffeine can speed up bone loss, might reduce birth weight and raise the risk of miscarriage for pregnant moms. Caffeine can precipitate heartburn, anxiety, and rapid heartbeat. A strong cup of black tea has between 50-75 mg of caffeine and also contains the amino acid L-Theanine. L-Theanine creates a calming effect in the body. Black tea is the perfect substitute for coffee without the crash and jitters.
Black teas are heart healthy. Research has shown that the antioxidants in premium loose leaf black tea are beneficial for heart health. The Department of Medicine at the University of Western Australia found that ingestion of black tea contributed to dilation of the arteries and blood vessels that support the heart. Add 5 cups of Koni black tea to your day to help protect your heart.
Your favorite Koni black tea can help with weight loss. Drinking black tea can help to burn fat, speed up your metabolism, and block the fattening effects of carbohydrates. This makes black tea an ideal drink for when you need to lose weight and shed those extra pounds. To speed up your weight loss regimen, it's time to treat yourself and buy a Koni black tea now.
Did you know that black tea can help prevent a stroke and lower your cholesterol? A study from the Netherlands National Institute of Public Health concluded that the flavonoids in black tea help to reduce the production of LDL - the "bad" cholesterol that can lead to stroke and heart attacks. Men who drank over four cups of black tea every day have a significantly lower risk of stroke than men who drink coffee every day. |